Basil Seeds

Premium Basil Seeds (Tukh Malanga)

Basil Seeds, also known as Tukh Malanga or Sabja Seeds, are tiny black seeds valued for their impressive nutritional profile and natural cooling properties. Rich in dietary fiber, antioxidants, and essential minerals, they are a refreshing addition to drinks, desserts, smoothies, and healthy recipes.

Product Highlights

• ✔ 100% fresh, premium-quality basil seeds from trusted sources.
• ✔ Naturally rich in dietary fiber and essential nutrients.
• ✔ Known for their cooling and refreshing properties.
• ✔ Perfect for summer drinks, smoothies, yogurt, desserts, and falooda.
• ✔ Simply soak in water for 10–15 minutes before consuming.
• ✔ Mild flavor with a unique gel-like texture after soaking.

Health Benefits

• ✔ Rich in dietary fiber, helping support healthy digestion and regular bowel movements.
• ✔ May help promote a feeling of fullness, supporting healthy weight management.
• ✔ May help support healthy blood sugar levels as part of a balanced diet.
• ✔ Contains antioxidants that help protect the body’s cells from oxidative stress.
• ✔ Traditionally consumed to help keep the body cool and hydrated during hot weather.
• ✔ Provides minerals such as calcium, magnesium, and iron that support overall health.
• ✔ Contains plant-based nutrients that contribute to general wellness.

How to Use

• ✔ Soak 1–2 teaspoons in water for 10–15 minutes until the seeds swell.
• ✔ Add to lemonade, milkshakes, smoothies, juices, or yogurt.
• ✔ Mix into falooda, puddings, desserts, or fruit bowls.
• ✔ Enjoy as part of a healthy daily diet.

Nutrition (Approx.)

• ✔ Serving Size: 1 tablespoon (13g)
• ✔ Calories: Approximately 60 kcal
• ✔ Rich In: Dietary Fiber, Calcium, Magnesium, Iron, Plant Protein, Omega-3 Fatty Acids & Antioxidants